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Jun.13,2011At the beginning of the programme, dieters are classified under three categories – protein, carb, or mixed – of metabolic dieters. This will help them understand which specific diet plan under the Diet Solution Programme they should take in order to maximize their weight loss routine. Dieters will have to answer specific questions that would lead them to the different meal plans suited for their metabolic classification. Since this weight loss program claims to induce fat reduction through eating the right kinds of foods alone, the different types of meal plans provided are mainly composed of raw fruits, seeds, and vegetables along with fish and meats. Unlike other diet programs that leave dieters feeling weak and light-headed, this one is different as it aims to provide individuals with the right amount of energy to allow them to maximize their bodily strength. The meal plan, however, is not set in stone. It serves as a guide that should be followed by the dieter in adjusting his or her own diet plan according to what his or her body needs.
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